4 Surprising Benefits of Intermittent Fasting for Software Engineers

Introduction

Increased Cognitive Function

Better Time Management

Less Stress and Lighter Mood

Multiple Health Benefits

  • Weight-loss
  • Reduced inflammation
  • Lower blood pressure
  • Improved cholesterol levels

Conclusion

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Associate Director of Front-end Engineering at 10up.com | Writer | Traveller | Surfer

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Daine Mawer

Associate Director of Front-end Engineering at 10up.com | Writer | Traveller | Surfer