Little Big Changes You Can Make To Your Life In Order to Help Anxiety

Photo by Muneeb Syed on Unsplash

I think we’ve all established that anxiety has become a rather big problem in our modern day world. As humankind swiftly moves ahead towards cramming more “stuff” into a day people are ever so surely being left in the proverbial dust.

The other day, I read a post that implied that “Anxiety is not an excuse” — it was a fair point to make, but it…